Anyone who’s tried to build muscle knows that it isn’t always easy. While diet and exercise are the most important factors for getting good bodybuilding results, sometimes taking a supplement can be beneficial. Various supplements have potential bodybuilding effects, just be sure to check with your doctor to make sure that any particular supplement is safe for you before adding it to your regime.
This is an herbal extract from a plant called Eurycoma longifolia or Pasak Bumi. Some evidence suggests that it can increase testosterone levels, which can help people to build more muscle. Be aware that it may take a few weeks before the effects become very noticeable, and you may need to change the dosage from time to time to get the best results.
Growth Hormone Boosters
Another hormone that’s important to bodybuilding besides testosterone is the growth hormone, which typically begins to decline as …